10个好眠小贴士,帮你摆脱晚睡强迫症

3. Get up early 早起 If you’re having trouble sleeping, getting up earlier could be the solution for you. It may seem brutal, but it can get results. 如果你难以入睡,早起可以解决这个问题。这个办法听起来简单粗暴,但行之有效。 Expose yourself to morni...

they\\'re never going to catch up 他们永远追不上你 they\\'re five years behind 因为他们已经落后你五年了 So itmakes senseto get up and start your day early makes sense使...有意义(接地气常用口语) 所以早点起床开始你的一天很有意义

5. Get a partner 找一个搭档 HeartlySerious suggests finding a partner to hold you accountable for your non-lazy behavior. 网友HeartlySerious建议找一个搭档以督促你勤快起来。...

3 起床气:get up on the wrong side of the bed 不是一个正确的起床的打开方式,也就是起床气。 A: What’s wrong with her? She looks so mean today. 她怎么了?今天看起来凶神恶煞。 B...

My wife will kill me if I don\\'t get home soon. 如果我不快点回家,我老婆会杀了我的。 I wouldn\\'t sign up for a tour unless it was somewhere that\\'s really hard to get around...

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